Total lipid (fat) in Sour cream, light Calculator

Dairy and Egg Products

In 100 g (Grams) of Sour cream, light there is 10.6 g of Total lipid (fat).


Sour cream, light

Sour cream, light is a type of Dairy and Egg Products. The most significant nutrients in Sour cream, light are listed below.

Water 78.1 g
Energy (calorie) 136 kcal
Energy (joule) 569 kJ
Protein 3.5 g
Total lipid (fat) 10.6 g
Ash 0.7 g
Carbohydrate, by difference 7.1 g
Fiber, total dietary 0 g
Sugars, total 0.22 g
Calcium, Ca 141 mg
Iron, Fe 0.07 mg
Magnesium, Mg 10 mg
Phosphorus, P 71 mg
Potassium, K 212 mg
Sodium, Na 83 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.016 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0.9 mg
Thiamin 0.04 mg
Riboflavin 0.12 mg
Niacin 0.07 mg
Vitamin B-6 0.02 mg
Folate, total 11 µg
Folic acid 0 µg
Folate, food 11 µg
Folate, DFE 11 µg
Choline, total 19.2 mg
Vitamin B-12 0.42 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 90 µg
Retinol 88 µg
Carotene, beta 21 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 328 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.3 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 8 IU
Vitamin K (phylloquinone) 0.5 µg
Fatty acids, total saturated 6.6 g
4:0 butanoic, butyric fatty acid 0.34 g
6:0 hexanoic, caproic fatty acid 0.2 g
8:0 octanoic, caprylic fatty acid 0.11 g
10:0 decanoic, capric fatty acid 0.26 g
12:0 dodecanoic, lauric fatty acid 0.3 g
14:0 tetradecanoic, myristic, common saturated fatty acid 1.06 g
16:0 hexadecanoic, palmitic fatty acid 2.78 g
18:0 octadecanoic, stearic fatty acid 1.28 g
Fatty acids, total monounsaturated 3.1 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.24 g
18:1 undifferentiated 2.66 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.4 g
18:2 undifferentiated 0.24 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.16 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 35 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Sour cream, light